recipes

Power Salad

Name: Power Salad
Prep time: 12 min
Total time: 22 min
Yield: 24 servings

This salad is not only packed full of flavor and texture, but the nuts, grains and greens provide lots of healthy benefits too. It's a win/win!

12 min

prep time

22 min

total time

servings

Print:

Ingredients

8 cups Farro, cooked & cooled

4 cups Red quinoa

3.5 lb. Kale, finely shredded

4 cups White beans, drained & rinsed

2 cups Pomegranate seeds

2 cups Dried cranberries

2 cups Blueberries

12 cups Spring lettuce mix

2 cups Sunflower kernels

2 cups Sliced almonds, toasted

Instructions

Preparation Steps

Toss

Together all ingredients except lettuce mix, sunflower kernels, and sliced almonds.

Chill

In the refrigerator until ready to serve.

Serve:

Place

A ½ cup of lettuce into a chilled monkey dish. Spoon 1 cup of power salad on top.

Garnish

With 1 tsp of toasted almonds and 1 tsp of sunflower kernels.

Resources

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